Diwali Special

Read a twitter from Art of lving Swamiji yesterday to take a commitment to give up 3 negative habits . So this Diwali , Let me take a commitment . I give up below 3 habits .

1. Excessive Phone  Usage .

2. Stop Criticizing Others .

3. Reduce Junk food and sweets .

During Satsang with Guruji  Sri Sri Ravishankar , someone asked what are the essential qualities of a Sadhak .  He replied stating Sadhak should have below qualities .

1. He should not criticize others .

2. He should not criticize himself.

3. He should understand that the body will go one day .

Say No to Smoking

Recently colleague s dad is admitted in hospital . Doc had told him not to smoke but he continued to smoke and his entire left side is paralyzed .  One more person was telling , her dad was bedridden for more than a year due to his smoking habits . There are so many ill effects of smoking . If you are finding it difficult to stop smoking , see a  doc or do the happiness program taught by Art of Living which will definitely help you get rid of the habit .