Big boss

I have never watched bis boss episodes , but i know its something like people are locked inside the house and they fight like anything ...

Something similar is happening in our houses these days...so lets see what can help

1. To be stable , do mediation , kriya

2. to workout - zumba , yoga etc

3. to talk less , only whatever is required

4. To be calm

corona

Since everybody is talking about corona , I thought let me do a blog post . These thoughts are mine and guruji Sri Sri has stressed upon it . Take it as opportunity be good. Things to be done from whatever I have read

- don't panic

- do exercise

- do your kriya

- be stable, build your immunity , have amrut , amla , tulasi , avoid white sugar

Believe whatever happens is for the good , be grateful for the positive things in your life
Some of the positives which i can see are

- Families are spending more time together

-Pollution is less

- People are not spending time in traffic