Satsang

I was listening to Guruji Sri Sri other day , he was telling in relationships we should not do moral policing . Where you went etc etc...allow people to themselves...Empower if possible...

He was telling to light the diya and have a pooja place . I have started lighting diya from today .

Things not to do when you are  a manager

- Never do micro management

- Always support your team

-Make them feel good for working with you

- Allow them to make decisions

- Don't create separate rules for different people

Don't lose your mind

Currently reading Rujutha Diwekar s book  Don't lose your mind , lose weight . She says some simple steps which help to lose or maintain weight . Some of the things which she says

- Have seasonal food

- Eat every 2 hours

- Have ghee

- Have almonds and kesar socked in water everyday morning , it  helps to reduce cramps during periods and helps for skin

- Dal chawal in the night is the best



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