Gym Drama

I was planning to join gym and was doing research on it. I found this article while doing the research . I couldn't stop myself from sharing and laughing ,

http://elitedaily.com/women/8-reasons-going-gym-better-boyfriend/909712/

I have become a brand ambassador for Twitter  . Its really amazing . I thoroughly enjoy the tit bits of knowledge . No one has the time and patience to read long articles . Twitter does a amazing job . Follow me at @sneshashidhar which is my twitter handle .

Doing Well in life is essential. But what is more important is going out in the world and Doing Good :) -

Girin Govind ‏@GirinGovind  

Leave Room for Imperfection

Insights from  radio program with Sri Sri  posted below .

Leave Room for Imperfection . We get angry because we expect perfection in ourselves and others. How there is dustbin to throw waste in the house , Similarly we need to leave space for imperfections  and have patience 

Foolish people bring out a lot of skills in us . 

Spirituality makes a person intelligent and intelligent people are spiritual . Foolish people don't follow spirituality . 

Amazing Speech by  Mohammed Qahtani who was a world champion in public speaking in Toastmasters 2015

https://www.youtube.com/watch?v=qasE4ecA57Y

Words have huge power . Words can be used to inspire or to let down people . That s so true .

Life is easy !

https://www.youtube.com/watch?t=7&v=21j_OCNLuYg

Life is easy, but sometimes we make it complicated.  Belated Happy Ganesh Chaturdi wishes . Yesterday got to know the significance of the festival. All these years was just celebrating without knowing about it.


Though, I'm a fan of Times of India. Some articles in Deccan herald stump me. One such article has been posted below. Definitely these are real heroines and deserve  a lot more respect.

http://www.deccanherald.com/content/501176/real-life-heroines.html

Always there is a confusion between right and wrong . What may be right for me , may not be the same for you . At the end of the day , you need to sleep peacefully. Think about it and take wise decisions.

Back to Happiness and food

Meeting Rashmin Pulekhar , My happiness course teacher after 5 years was itself an Experience . He is still the same with amazing sense of humor . One hour session was mind blowing ,some insights from the session .

- There is something in you which is non changing . Get to know that 

- Ask Yourself who am I ?? See your life from a bigger perspective . 

- Repeat happiness course once in 3-4 months . 

We had another session on food by Pooja . Some insights from that mentioned below .

- Add cucumber and lemon slices in water and  keep it overnight . Drink it the next day . This makes your body alkaline and reduce the acidic content .

- Eat 2 hours before going to sleep .

- Know your body time by a nadi pariksha doctor and eat based on it rather than googling everything.

-Ghee is good . Add a bit of ghee to your food .

-Drink buttermilk frequently . 

Amazing video by a person working in Art of living Ashram  posted below . Guruji keeps on telling   these points always .

http://www.storypick.com/man-in-bus-video/

Happy Teachers day

A teacher is someone who has taught you something .It could be anyone , not necessarily your school or college teacher . Even life experiences can be a teacher . My Sincere appreciation to all teachers in my life  including my parents , friends and from everyone whom I have learnt .Thank you so much .

Heartfelt thanks to Guruji  from whom I have learnt how to live life . Hope I be an inspiration to someone someday and become a good teacher .

"Each and every one of you is a spiritual teacher; consciously or unconsciously, you are teaching everyone. You are teaching by your good deeds, and you are also teaching others through your mistakes. When you make a mistake, not only do you learn from your mistake but a whole lot of people around you are learning from your mistake. So, being a spiritual teacher is unavoidable for you on this planet! You don’t have to change your dress and put on a dhoti-kurta, or a spiritual dress, or have longer hair; this is not necessary! If you are able to smile, genuinely; if you are able to feel love for everyone, then not only you, but others will also feel the same for you. It just makes your life very rich. It opens up a door to another dimension. If you are a meditator, you know it and will agree with me as well." - Sri Sri Ravi Shankar