Interesting Question and answers from Bawa and Dinesh blog posted it here.
Q. I always hear that one should not get too attached to anything. Can you please explain how one can refrain from getting too attached to something or someone at the same time enjoy whatever it is?
A. Have you ever seen a wet swan? though swans are always in water, they are never wet isnt it? Like that be in world, do everything, but be untouched by it… your practices, your Seva will slowly (sometimes it be very fast too:)) but surely bring this up in you without much effort from your side…
Q. How to get over lust?
A. First off dont make a big deal out of it… to get over it there are 4 things that really help a lot
1. Do some creative stuff, lust will simply not bother you when you have a hobby, you do Seva, you cook a meal for someone, you organise a picnic… whatever…
2. Physical exercise: go jogging, swimming, to the gym… do Suryanamaskars… sweat it out! good for your body and mind and definitely great to get over any obsession
3. Dancing… dance to some devotional music, even some soft pop or rock is fine… move your body with abandon… with eyes closed surrender to the music…
4. and finally Cold Cold water baths!!
1. Do some creative stuff, lust will simply not bother you when you have a hobby, you do Seva, you cook a meal for someone, you organise a picnic… whatever…
2. Physical exercise: go jogging, swimming, to the gym… do Suryanamaskars… sweat it out! good for your body and mind and definitely great to get over any obsession
3. Dancing… dance to some devotional music, even some soft pop or rock is fine… move your body with abandon… with eyes closed surrender to the music…
4. and finally Cold Cold water baths!!
Link to their blog given below
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