Wednesday, December 10, 2014

Yogathon

Surya Namaskar or Sun Salutation , its a beautiful yogasana which I have been learning from School . I think all schools should make Yoga Mandatory  . Didn't realize the value of it  then , but today it becomes much Clearer . If you want to learn it , do join for a Yogathon on December 14 , 2014 . More details mentioned below .

If you have been thinking of weight loss , then this is the best way .


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