Had a amazing session of art of living yesterday . Those of who have done the basic course must come for it and those who haven't done the course should do and come for Satsang. Feeling after it is too good .
Do we express too much love or don't express at all ? Whats the right thing , In art of living , we have learnt balance needs to be maintained . Expressing too much love leads to suffocation for the other person and not expressing is also not good . Indians have a tendency not to express and foreigners have a tendency to express too much .
Some of us think our life is boring , but think of a watchman s life . Whole day he has to be standing / sitting and keep on watching . And when we get bored , what do we do ?? Either switch on the Television or log into internet or go out shopping or movies or whatsapp /facebook . I was thinking some better ways to kill boredom or things to do when there is no Internet .

1.Read a book . Nothing can be more refreshing than a good book .
2. Talk to your family if they are around or call them .
3 . Write something worth reading or do something worth reading .
4. Dance to any song of your choice .
5 . Join a voluntary Organization .
6. Go out and play .
Do we express too much love or don't express at all ? Whats the right thing , In art of living , we have learnt balance needs to be maintained . Expressing too much love leads to suffocation for the other person and not expressing is also not good . Indians have a tendency not to express and foreigners have a tendency to express too much .
Some of us think our life is boring , but think of a watchman s life . Whole day he has to be standing / sitting and keep on watching . And when we get bored , what do we do ?? Either switch on the Television or log into internet or go out shopping or movies or whatsapp /facebook . I was thinking some better ways to kill boredom or things to do when there is no Internet .

1.Read a book . Nothing can be more refreshing than a good book .
2. Talk to your family if they are around or call them .
3 . Write something worth reading or do something worth reading .
4. Dance to any song of your choice .
5 . Join a voluntary Organization .
6. Go out and play .
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