Happiness is when someone is happy because of you . You are the reason for someone s smile .
You can give your own definition . This seems so perfect definition . Lets make our anger expensive and smiles cheaper . More we get angry , more we are blocking our natural elements like love , care etc . So lets not block our natural elements and not get angry for small things which in turn affects our health , mind .
There is always a better way to handle things rather than using anger . Anger is not the right tool . Would you be happy if someone shouts at you and gets the work done . Similarly you can't get angry at anyone to get the work done. .
There is no such thing as healthy competition . Each one is unique and carrying different karmic account from various births , So there is never the concept of competition . If someone is enjoying some benefits , its because of their good karmic account and hard work. So never compare any 2 individuals . Be it children or sub ordinates or any 2 individuals for that matter . Jealousy cannot be created at any level . We should focus on our journey rather than comparing ourselves with others.
Another beautiful technique which I read in Times of India is regarding worry box . Lets have one . It could be a secret diary or a box where you can dump your worries and think about it only in specific times rather than every time . I usually tend to write in papers and tear it off . And Most of the times I do feel better after that. May be in the beginning or end of the day , we can put our our worries in worry box . Link for that article posted below.
http://m.speakingtree.in/spiritual-articles/lifestyle/the-worry-box-a-place-for-your-worries
You can give your own definition . This seems so perfect definition . Lets make our anger expensive and smiles cheaper . More we get angry , more we are blocking our natural elements like love , care etc . So lets not block our natural elements and not get angry for small things which in turn affects our health , mind .
There is always a better way to handle things rather than using anger . Anger is not the right tool . Would you be happy if someone shouts at you and gets the work done . Similarly you can't get angry at anyone to get the work done. .
Another beautiful technique which I read in Times of India is regarding worry box . Lets have one . It could be a secret diary or a box where you can dump your worries and think about it only in specific times rather than every time . I usually tend to write in papers and tear it off . And Most of the times I do feel better after that. May be in the beginning or end of the day , we can put our our worries in worry box . Link for that article posted below.
http://m.speakingtree.in/spiritual-articles/lifestyle/the-worry-box-a-place-for-your-worries
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