Someone asked me a question today... What's the most important ability to have in one's life.
I replied: The ability to meditate and the discipline to do it every day!
Jai Gurudeva!- Bawa
Interesting article posted below which says the importance of writing . Something which we take for granted . Start writing today . Lot of things become clearer when you write.
http://well.blogs.nytimes.com/2015/01/19/writing-your-way-to-happiness/?smid=fb-share&_r=0
Sometimes we hold onto unwanted relationships which has no meaning . We want to let go . But due to some reason we hold on to it. We know the relationship is toxic for us . It will give us pain in the long run . Best way to know when to let go or to hold on is , if it gives long term joy and short term pain , then hold on . But if it gives long term pain and short term joy , then let go.
"When you get to that confrontation of truth with what matters to you, it creates the greatest opportunity for change ”-Dr. Groppel
I replied: The ability to meditate and the discipline to do it every day!
Jai Gurudeva!- Bawa
Interesting article posted below which says the importance of writing . Something which we take for granted . Start writing today . Lot of things become clearer when you write.
http://well.blogs.nytimes.com/2015/01/19/writing-your-way-to-happiness/?smid=fb-share&_r=0
Sometimes we hold onto unwanted relationships which has no meaning . We want to let go . But due to some reason we hold on to it. We know the relationship is toxic for us . It will give us pain in the long run . Best way to know when to let go or to hold on is , if it gives long term joy and short term pain , then hold on . But if it gives long term pain and short term joy , then let go.
"When you get to that confrontation of truth with what matters to you, it creates the greatest opportunity for change ”-Dr. Groppel
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